Analyzing yourself, always so much fun ;)
Physical well-being 7
Spiritual well-being 7
Psychological wee-being 7
I find myself in pretty descent shape. I like to take care of myself. I exercise regularly and follow a healthy lifestyle. There is always room to get better. So my goal is to continue training and eating healthy and always try to be better than I was before.
My spiritual well-being also has room for improvement. So my goal in this area is to take time to focus on my spiritual well-being and try to connect with God.
My psychological well-being I feel is average. I think they way to improve this is to talk to people about my feelings and journal my thoughts. My goals are to think positive, encourage others and love myself more.
In life you are always learning and growing. I find it important to be better than the person you were yesterday and by focusing on your end goal of human flourishing allows you to engage in activities that make you a better person.
Hi Brandy, I do agree with you life is always evolving and we constantly need to learn lessons and go with the flow. It seems you have a great plan to accomplish your goals. Good luck and keep up the good work! Ivonne
ReplyDeleteYes, i agree our bodies are dynamic always changing and ever growing. I have been doing so much more reflecting on my days and trying to pinpoint negatives in my life that I can eliminate. If we are always "aware" of these things we can avoid them to be a better and healthier person. Good luck in your journey to health and wellness it sounds like you are doing great already :)
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